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Stress. Wie heeft er tegenwoordig geen last van. Het lijkt er op of er niemand meer is die nog simpelweg van kleine mooie momenten in het leven kan genieten.

Lachen. Positiviteit. Sporten. Gezond leven. Gelukkig zijn.

Het lijkt alsof dit allemaal is verdwenen en vervangen is door doelloos staren naar het schermpje van je computer of telefoon.

Wij willen hier, samen met jou, graag verandering in brengen!

Vijf hele goede redenen om dit e-book t.w.v. € 17 nu gratis te downloaden:

  1. Het is gratis.
  2. Snel en gemakkelijk door te lezen.
  3. Praktische, niet-zweverige tips die direct toepasbaar zijn.
  4. Stap voor stap meer rust in je leven.
  5. Leer hoe je Yoga en Mindfulness kunt toepassen in het dagelijkse leven.

Over de Instructeur

Profielfoto

Happy with Yoga Academy

Het is de missie van Happy with Yoga om de tijdloze traditie van Yoga te vertalen naar praktische en doelgerichte tools voor moderne mensen.

Bekijk meer cursussen van Happy with Yoga Academy →

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